“New” solo – training program

Zufechten:
Custodia prima, time of the hand x 10 – time of Hand body foot x 10
Custodia secunda 10 time of the hand
Custodia Tertia 10 time of the hand
Quartam custodia 10 time of the hand
Quinta custodia 10 hand – 10 hand body foot
Custodia sexta 10 hand – 10 hand body foot
Special Langort 10 hand – 10 hand body foot
Schutzen 9v 10 time of the hand

In fight drills
10 x right counterbind without step, stabbing in the center – 5 x with step
10 x right counterbind without step, schiltslac cut to the head – 5 x with step after schiltslach
10 x left counterbind, false edge cut to the head without step – 5x with step
10 x left counterbind, durchtrit 9v on strong opposition without step – 5 x with step
10 x Being counterbinded on my left, i’m opposing strong, durchtrit. without step only
10 x Being counterbinded on my left, weak opposition, mutatio gladii. With step to the right only.
10x Being counterbound on my right, i’m weak, strike with sixth ward thrust. 10 x without step – 10x with step.

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