How to improve your Attack Speed

Hello HEMA friends!

This time I want to show three “Plastron Exercises” which in general are practiced with the instructor. I’ve made a selection of three “easy” exercises which can be executed with anyone of your fencing friends which want to improve his attacks too.

this exercises are meant to speed up your “basic” offensive actions, improve your footwork and create more confidence in the hard task to carry out a proper attack at the correct tempo.

I hope you will enjoy the video.

Federico

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